NEW YEAR WEIGHT LOSS CHALLENGE AT CHMC!
by Move LA at CHMC
New Year, New Me. Heard that before? Make 2020 the year you REALLY make a change by losing fat, improving your fitness, and creating major healthy lifestyle changes! What better way to do this than a fun and friendly 12 week fitness challenge with friends and colleagues here at CHMC. On top of that, we will be awarding prizes to the winners! We will offer two fitness classes per week, as well as many other extras. Classes are Bootcamp style and will have a heavy focus on fat burning and body sculpting, they are appropriate for ALL ages and fitness levels.
See class schedule and class descriptions here: https://move-la.fit/california-hospital
During the 12 week challenge, you will accumulate points in three categories:
Fat Loss, Attendance, Influence
The 3 people with the most points at the end of the 12 weeks will win prizes!
(Full points scoring system will be released prior to the start date)
Dates: January 14th- April 2nd
Location: Keck Hall, On Campus at CHMC
Price: $79/4 Weeks or $225 Pay Upfront
This includes – 2 fitness classes per week, 1 at home workout per week, 12 week meal plan template, before and after weigh in.
(During our Summer Challenge in 2019, with the same format, our winner lost 5.5% body fat in just 8 weeks! You can read more about it here https://move-la.fit/2019/06/
To Sign Up: CLICK HERE
Amber & The Move LA Coaches