by Amber Amber Charlton | Mar 11, 2020 | Uncategorized
SPRING 2020 SPARTAN RACE TRAINING PROGRAM by Move LA at Cedars-Sinai Who is ready to take on the biggest physical challenge of their life? Move LA at Cedars-Sinai will be training a group of 20-25 participants to take part in the Big Bear Spartan race in May. Not...
by Amber Amber Charlton | Dec 17, 2019 | California Hospital News, Cedars Sinai News
CHMC Bootcampers Take on Mud Girl Mud Run! The Program During Fall 2019, Move LA hosted a 12 week program at California Hospital Medical Center. Our classes were Bootcamp style using dumbbells, running, jump rope, and body weight movements. However unlike our previous...
by Amber Amber Charlton | Aug 31, 2019 | Cedars Sinai News
We are super excited to announce our Fall 2019 Tough Mudder training program! We will begin classes at Cedars Sinai on Monday, September 9th. This 8 week fitness challenge will improve your strength, stamina, mobility and endurance, as well as provide an amazing...
by Amber Amber Charlton | Jun 27, 2019 | Cedars Sinai News
Move LA’s Summer Challenge was an 8 week program designed to help participants lose body fat and improve their fitness in a fun competition format. Participants could score points in 3 categories – attendance, social influence (including bringing...
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