During Fall 2019, Move LA hosted a 12 week program at California Hospital Medical Center. Our classes were Bootcamp style using dumbbells, running, jump rope, and body weight movements. However unlike our previous programs, this program had a big end goal – to get our members ready to run the Mud Girl Rec!
We had a group of 6 amazing and strong ladies take on the Mud Girl run! We also had two coaches to guide the group through the obstacles. Our members chose to wear their best and brightest pink attire for this ladies only Mud-Run!
The race was a 3 mile course at Castaic Lake in Southern California. It had over 17 obstacles including slides and lots of mud! All our ladies tried every obstacle, some overcoming fears and others pushing themselves to do things they never thought they would!